The most important thing you need to know about your health is — it isn’t just about losing weight. It’s about becoming whole as a human being—with all your aspects in balance. The reason you’re unhealthy and over weight is that you are out of balance and in a state of dis-ease. The great thing about T4 skinny+ Diet-Free Tea© is that it not only improves your overall sense of health, cleanses and gives your body vital superfood nutrition, it is a catalyst for synergizing your whole being.
We are multi-faceted beings not just physical organisms and any program designed to optimize your health must allow for these human complexities. From our research and experience we know that if an individual is going to attain optimal health—which includes optimal weight and size— they must be treated as a whole person.
We cannot emphasize enough the importance of understanding why you are over weight or bloated or just plain not feeling well. Asking “why” is paramount to your recovery process and becoming a balanced healthy person. Here is an example of some questions to consider. Why do I crave sweets? Why do I not exercise? Why do I eat junk food knowing its not healthy for my body? Why do not feel satisfied with my life, my career or my relationships? Why am I unhappy? Asking these questions and any others you may come up with will help you understand yourself better. Examining your answers will significantly increase your odds for success in the long term.
Once you have considered some questions about yourself and examined your answers, ask yourself this: “How do I feel about it?” Consider how the decisions you are making in your life about food, exercise, relationships etc., make you feel? How do you really feel about them? Getting in touch with how you are really feeling about things in your life and the decisions you are making will go a long way to re-establishing wholeness and continuity in your life.
If you are more than 20 pounds overweight, it didn’t happen over night.
The average American is 23 pounds over weight, and typically gains an average of 1 to 2 additional pounds each year. It’s reasonable to assume that it’s going to take some time to lose it. Losing 1 to 2 pounds a week is considered healthy.
Make peace with the length of time it’s going to take to become healthy and vibrant again. That’s the first step. Getting started with T4 Skinny+ Diet-Free© Tea is next.
If you’ve ever tried to go on a diet you know how frustrating it can be.
You get a list of foods that are “no-no’s.” It’s usually filled with all your favorites. You struggle through each day, hungry and feeling deprived. This can go on for weeks, months and even years. You’re glad to see some pounds come off, but they’re not “happy” pounds. You’ve suffered so much to lose them, that it’s not worth it to you to keep at it. You manage to get by on will power but eventually your will power runs out. Stress happens. Life happens. That’s when you break down and cheat with one or more of your “no-no” foods. Overcome with guilt you cheat some more. Eventually you feel so off-track the “diet” is over. You go back to old habits. Then “poof,” all those lost pounds magically reappear. You find yourself back at your original weight or worse. This is a vicious cycle called Yo-Yo Dieting.
The Purpose of Fat
An important question to understand is what does fat do? Fat is an insulator. Not only does it store toxins to keep them from poisoning you, fat actually keeps negative energy from killing you like a bullet proof vest. Believe it or not your fat is saving you from chemical poisons and toxic life situations. It’s not great to have excess fat but understand fat is not the enemy. Your toxic life is.
Fat is a stress on the body but it prevents you from being overloaded with emotional stress, spiritual stress, psychic stress. So if you want to lose weight and get healthy and be a whole person you have to address all area’s of your life. It’s not just about what you put into your body it’s also about what you put in your mind, what you put in you heart, what you put in your soul, in your energy field. It’s about every aspect of you.
Here’s an analogy. Toxins of all kinds enter your body and your life and these toxins serve one end and that is to separate you from you. From your true self. The stresses, demands, abuse, disappointments, distractions, junk food, alcohol, cigarettes, all take you farther away from yourself. This leaves you not only out of integrity with yourself but from life. You become out of sync with life.
Revitalize yourself – Detoxify with T4 skinny+ Diet-Free Tea©.
Most people don’t know they are actually starving to death. The Standard American Diet (SAD) is mostly depleted of nutrition. It’s SAD for a reason. If you’re following the SAD diet you’re suffering from malnutrition. Period. When you get hungry and crave snack foods or junk food and you reach for chips or fries and a cheeseburger, what your body is really asking for is nutrition. One of the reasons you eat the junk food is because you’re looking to satisfy your hunger as opposed to feeding your body the nutrition is needs and wants. The other reason is that you are addicted to it. The more nutrients your body gets on a continuous basis the less cravings you will have for junk food. It’s that simple. T4 Skinny+ is loaded with the nutrients your body craves and requires daily. Remember cleansing is not just about detoxifying your body it’s about creating a mindset. By establishing a daily routine that continues from morning to night you begin to create balance in your life and get back in sync with who you really are.
The moral of this story is diets don’t work. Here’s what does:
At T4 Holistic Health Products and T4 skinny+ Diet-Free Tea©, we take a holistic approach to balancing health and overall well-being. By choosing T4 skinny+ Diet-Free Tea© you are making a lifestyle choice. This choice becomes the foundation of your daily routine and is the catalyst for achieving your health and weight loss goals. To achieve optimal success in your life you need to optimize your health. Because if you are overweight and unhealthy other area’s of your life may suffer also. There are four aspects we believe are important to be in harmonious balance and they include the physical, emotional, psychological and spiritual.
Physical – Beauty From The Inside Out
Over 70, 000 chemical ingredients have entered our food supply. Many of these are dangerous toxins. The body creates fat for several reasons one of which is to protect ourselves from these toxins by storing them in the fat cells. Another is to keep potentially fatal acids away from the internal organs. Detoxification is a process that eliminates these toxins from your body. There is a negative effect from eating chemicals everyday. No one can consume these poisons and stay healthy. Eventually your body will break down and slip into ‘dis-ease.’ There are pesticides, herbicides, air pollution, and antibiotics in your food, to name a few. The list goes on and on. It makes sense to filter toxins from your body daily so they don’t build up. T4 skinny+ deep cleansing herbs will help you eliminate these poisons from your system. When you are cleansing your internal body you are in fact getting beautiful from the inside. It starts on the inside and the effects then become apparent on the outside, in your skin, hair, nails and increased life energy and vitality.
Emotional – Acceptance
Acceptance of yourself—of who you are and who you’ve become right now—is the best place to start. Accept it. If you accept the fact you are overweight, be okay with it. Just for now. Sometimes acknowledgement needs to happen before you can accept the fact that you’re not healthy and you don’t feel good. Acknowledge and accept the part of you who loves ice cream, beer and chocolate cake—whatever it is. Accept it as a part of you. Now accepting that part of you that loves ice cream doesn’t mean you have to let it control your life. You’re in charge here. Accepting this about yourself first, actually makes it easier to make healthier choices. This is because if you were in any sort of denial about your real preferences, you can now make choices from a conscious place instead of an unconscious one. An example of unconscious choices would be someone who creates fat (by eating junk food) for physical or emotional protection or security. The fat adds a protective layer which makes them feel safe. Abuse of some kind is almost always the cause. Someone may also be conscious of doing this as well. Emotional trauma like this must be addressed for any lasting weight loss to occur.
Psychological – Discover Who You really Are
Upper limits is a term for a psychological stumbling block. An upper limits issue is something that prevents you from having greater amounts of success, love, health or abundance than you already enjoy. It can show up in your life as sabotage. It can cause you to do something that will mess up your success. Again this could be something conscious or unconscious. Reaching your financial, relationship or even weight loss goals, can make you feel uncomfortable. If that’s the case, you may try to get back to the place where you felt more comfortable. An example of this is a lottery winner who spends all the money and ends up in debt, which is what they were used to before winning the lottery. Becoming aware of upper limits in any area of your life will increase your odds of success in weight loss, and your overall health in general.
Spiritual – You Are Worth It
For the purposes of health and regeneration we are defining spiritual as the part of you that is drawn to hope. We believe to succeed at anything you must first feel the hope that it’s possible. Sometimes, when you have a lot of weight to lose and feel quite unhealthy you may feel hopeless. But no one is ever without hope. It’s good to understand that you are always on the right path. If things are not working out for you at the moment, it doesn’t mean you’re on the wrong path, only that you are not managing your right path very well. It’s easy enough to change that. You just need to make new and better choices and stick with them until they work for you.
How you know you are on the right path is you don’t feel like you are betraying yourself. Ask yourself whether the choices you are making are enhancing your spirit or draining your power. It all comes down to how you feel about your choices. Are your choices causing you fear or are they giving you hope? Fear causes stress which can lead to overindulgence. Hope is empowering.
Lets face it if you are not where you want to be in life either physically, emotionally, psychologically or spiritually you will be controlled by cravings of all sorts at all times of the day and night. Drinking T4 skinny+ Diet-Free Tea© everyday will help establish the basis for you to realize the balanced, harmonious, beautiful human being that you truly are.